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From Anorexia To Exhaustion Rumors, All Eyes Are On Kates Diet And How She Managed To Stay So Slim.

By YEET MAGAZINE | Updated 0439 GMT (1239 HKT) October 16, 2021

Kate Middleton Prince William Wedding

How does Kate Middleton manage to stay so slim?

How does Kate Middleton stay so thin? What does she eat in a typical day?

The Duchess of Cambridge followed the Dukan diet in the days leading up to her marriage to Prince William . I haven't heard from her on this particular diet anymore, but she does follow a very clean and healthy diet. Breakfast can be a green smoothie or muesli with fruit on top. Lunch could be a green salad with lean protein like chicken or salmon and dinner is usually grilled vegetables with still lean protein. Kate doesn't really snack. She drinks a lot of water and tea, unsweetened of course.

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If Catherine decides to have an alcoholic drink, it could be a small glass of wine. And there are cheat days, of course, and she'll go eat pizza or puddings. But only on special days or when Kate feels like a good curry. Raw foods are the ones she eats by default, and it shows!

The other factor that keeps Kate so slim is sports. Lots of sport. At least an hour in the morning, and sometimes followed by a walk with Prince Louis in the stroller, or chasing after George and Charlotte. I read that the Duchess likes to work on her sheathing. Light weights also help. A few tennis matches could fit into his busy schedule. She is a very good athlete.

And Catherine comes from a very sporty family, which likes to go out. They ski, hike, cycle (Pippa loves to cycle through London) and Kate played many sports at school. In college, she would get up early (a habit she still has) and go for a run before class started.

Lots of sleep is essential for staying slim. I know the Duke and Duchess of Cambridge are early risers, so they probably go to bed an hour or two after their three kids have fallen asleep. Fresh air, good sleep, clean meals with plenty of water, and exercise help keep Duchess Kate in a very enviable shape.

Comments

Kate Middleton What are your favorite pictures of Kate Middleton ?

Timothy Henry

What shocked you the most about Kate Middleton and Meghan Markle's relationship?

Xavier Desvaux  Immunologist, painter, and sometimes other things

I didn't know they were together.  What shocked you most about Kate Middleton ?

Risto maula Philosophy teacher ( 1972 - present )

Nothing about Her shocks me. Kate Middleton appears to be some sort of American lawyer. Undoubtedly respectable and, what is more, a Belle.

How does Kate Middleton manage to stay so slim? What is her typical diet for a day?

Olivier Ly

EngineerThe Duchess of Cambridge followed the Dukan diet in the days leading up to her marriage to Prince William. I haven't heard from her on this particular diet anymore, but she does follow a very clean and healthy diet. Breakfast can be a green smoothie or muesli with fruit on top. Lunch could be a green salad with lean protein like chicken or salmon and dinner is usually grilled vegetables with still lean protein. Kate doesn't really snack. She drinks a lot of water and tea, unsweetened of course. If Catherine decides to have an alcoholic drink, it could be a small glass of wine. And there are cheat days, of course, and she'll go eat pizza or puddings.

you surprised that Kate Middleton hates Meghan Markle? Can we fix their relationship?

Randy McDonald

Master of English ( Diploma obtained in 2004 )

It does not appear to me that there is any evidence of hostility between the two. Vanity Fair suggests the two princes and women share a bundle message. E Online indicates that Kate and Meghan are doing well. Nothing indicates that Kate hates Meghan. We can say that these two women with very different origins are not natural friends, but that's all we can say.1.8k  viewsShow 7  positive votes ·

Why is Meghan Markle hated while Kate Middleton is worshiped?

Jacob Petion

Do you think Kate Middleton is too thin?

Why is Meghan Markle constantly compared to Kate Middleton ?

Is Kate Middleton jealous of Meghan Markle's beauty?

Paul Bobet

Robin king Formerly Retired ( 1985 - 2002 )This answer may not be an accurate translation of Robin King's answer in Quora in English  :Is Kate Middleton jealous of Meghan Markle's beauty?

I can't think of a reason Catherine would be jealous of Meghan. Both are attractive, both have an excellent education, both marry a prince.

But Catherine married her first true love, a man she has known since 2001. A friendship that turned into a true love, they spent years letting him grow and making sure she knew what was a member of the royal family, with the tabloids and the workload. They had a beautiful marriage and have three beautiful children, Catherine is part of the family and seems to be well loved. Twenty years later still in love. And she will be queen and her William will be king. Catherine is charming all the time. I see no reason why Catherine would be jealous

What do the British think of Kate Middleton ?

Profile picture for Azedin Benamar

Azedin Benamar· Formerly Materials Engineer at Technology, Business, Design, Marketing, Finance, Startups, Small Businesses and Entrepreneurship. ( 2012 - 2015 )

What I think is that she is a very courageous woman who really goes there26  views

Who pays for Duchess Kate Middleton's clothes / outfits ?

Profile picture for Alraune Tenbrinken

Alraune Tenbrinken  public Writer

She pays for her outfits with her money. She has something:

Do you think Prince William cheated on Kate Middleton ?Why do people think Kate Middleton is beautiful?

Is Meghan Markle More Popular Than Kate Middleton ?

Why didn't Kate Middleton and Meghan Markle wear gloves at their weddings?

Zazie Bertrand

Why weren't Kate Middleton and Meghan Markle wearing gloves at their weddings? It's serious ?

Prince William and Kate Middleton are they right to be appalled by Prince Harry and Meghan Markle's interview with Oprah Winfrey?

Victor livera

Deanna eppers  have read over twenty-five books on the royal familyThis answer may not be an accurate translation of Deanna Eppers' answer in Quora in English  :Are Prince William and Kate Middleton right to be "appalled" by Prince Harry and Meghan Markle's interview with Oprah Winfrey?

Yes ! Absolutely. Catherine and Prince William never signed up for this part of duty and public service when they got married. Supporting a sad, crazy, jealous and attention-loving sister-in-law was not what they signed on for, and what makes it so sad is that Meghan could have chosen to go quietly and quietly to enjoy his privacy in the United States. Choosing to be interviewed about her royal experience after being a member of the Royal Family for less than two years, Meghan chooses to hurt not only Catherine, but Prince William as well, and possibly the Queen, Prince Philip and even Prince Charles.

I read that the Duchess of Cambridge was criticized on the Oprah show, and I am sad that Meghan is publicly making people question the personality of Catherine, the Duchess of Cambridge. Killing a character (figuratively speaking) isn't fun to do when it's not warranted, and from everything I've read, Catherine is a genuine, kind, thoughtful, lovable, and caring person. . If Meghan has decided to go after the woman she is probably the most jealous of in the world, it is a sad thing for everyone involved.

By definition, narcissists have a grandiose sense of their own importance, they live in a whimsical world that supports their sense of greatness, they need constant praise and admiration, they feel they are owed their best. shamelessly exploit others and they frequently belittle, intimidate or belittle others.

The story of Meghan speaking horribly to Catherine's assistants is recognized, as is the incident involving Princess Charlotte's bridesmaid dress, where Meghan screamed, said the word 'Fuck' to a child of three years, and all this made Catherine cry. Of course, the Palace tried to limit the damage caused by an out of control Meghan. And of course, this story is starting to get leaked again, because no holds barred now.

Prince William is protective of his wife, so he probably hurts for her, feeling bad that by becoming a member of the royal family, Catherine signed on for a royal life of duty and public service, but she never signed up to deal with a mean American woman who wanted to be the most popular royal woman with all the attention on her. I would say they were both scalded by Meghan and Harry.

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What are the similarities and differences between Kate Middleton and Meghan Markle?

Who was the hottest sex bomb in her prime between Princess Diana, Kate Middleton and Meghan Markle?

Which two images do you think best illustrate the difference between Kate Middleton and Meghan Markle?

Kate Middleton and Meghan Markle targeted by hateful comments. How to explain this hatred against them?

What are the most beautiful celebrity wedding photos ?

Some photos of celebrity weddings that I have found particularly successful (promise, there will be something for everyone!) Justin Bieber & Hailey Baldwin (2019) Idris & Sabrina Elba (2019) Prince Harry & Meghan Markle (2018) Sophie Turner & Joe Jonas (2018) Kit Harrington & Rose Leslie (2018) Nick Jonas & Priyanka Chopra (2018) Serena Williams & Alexis Ohanian (2017) Sofia Vergara & Joe Manganiello (2015) Brad Pitt & Angelina Jolie (2014) Solange Knowles & Alan Ferguson (2014) Georges & Amal Clooney (2014) Chrissy Teigen & John Legend (2013) Kristen Bell & Dax Shepard (2013) Prince William & Kate Middleton (2011) Albert de Monaco & Charlène Wittstock (2011) Alicia Keys & Swizz Beatz (2010) Ellen DeGeneres & Portia de Rossi (2008) Beyoncé Knowles & Jay-Z (2008) Charlie Sheen & Denise Richards ((more)

Why didn't Kate Middleton and Meghan Markle wear gloves at their weddings?

Formerly Teacher and nature guide

The royal family of England is still intriguing, and its little secrets revealed attract the curious. Among them, the protocol regarding their clothing which is very regulated. The outfits worn by the royal family are always in line with a strict protocol, and the English Marie Claire has just unveiled it. It surely did not escape you, during their public appearances, the members of the royal family adorn themselves with details that make all the difference and which become so familiar that we never really questioned them. For example, the gloves or the tiara of Kate Middleton on certain occasions, the military uniforms of Princes Harry and William or the hats of Queen Elizabeth II. For the wedding by Kate Middleton and Meghan Markle I have (more)

What have you found most exotic about your travels?

Charles-Henri Avenel

  Copywriter / Webmarketer / e-tourism specialistWant the list? OK, but first of all, a little warning: ATTENTION, anyone reading this answer to the end does so with full knowledge of the risks involved. Namely: desire for escapes, post-containment depression, tears of this virus of my two, desire for suicide ... The editorial staff declines all responsibility. Here is the list: * Dancing in a nightclub lined with dirt and straw in an Ethiopian village. (obviously with 500 looks on me) * Stay 4 days and 4 nights in the Trans-Siberian train in 3rd class. (Russian atmosphere guaranteed) * Stay by chance for 3 days in a mountain village in Tajikistan on the day we celebrated the end of Ramadan (villagers who had never seen a tourist in their life) * Play a game of football on the beach in front of the sea(more)

Do you think Meghan Markle is a gold digger?

Daniel Borja

Former Journalist ( 1983 - 2014 )

Simple question and complex answer to define! In absolute terms, we can consider that all the people outside the Windsor family and who revolve around it, whether they are aristocrats or commoners, are potentially profiteers ... Indeed, whatever we may think of it. , the British royal family exerts a form of fascination, in the first place on a large part of the subjects of the Crown, but also well beyond the borders of the United Kingdom. Consequently, benefiting from the possibility of forming a personal relationship with one or one of his representatives may be considered a form of privilege.

Those who are already spoiled by fortune will gain additional prestige on an individual basis (which is always good to take!). And those who come from more modest backgrounds (everything is relative, of course…), if they show themselves to be skilful, can find the opportunity to climb a few additional steps in the social ladder. Because attending a "royal", well no, it is not given to everyone! This family is as rich as it is influential.

So of course, I guess the "royal children" (boys or girls) are like everyone else: they want to live their life like everyone else, including their love life. And I guess when you're pretty well placed in the order of accession to the throne of England, young women have to turn you around! In such a context, how do you know, for the main person concerned, if you are loved for yourself or for what you represent? For the solid gold social status that you will bring in the wedding basket ?

Before either taking a wife, I suppose Princes William and Harry must have matured their decision for a long time. Even if I am not one of those who scrutinize, through the interposed press, the slightest deeds and gestures of the sons of the late Princess Diana, I think I remember that Kate Middleton and Meghan Markle had to wait a while before to be able to be led to the altar by their charming princes. And they were probably not the first contenders.

So… True love or interest in all that glitters? The question could have arisen for any of these suitors, and I will be careful not to try to play guesswork ... However, even when you are a young "well-born" woman who has received a perfect education, the one that allows you to have tea with Queen Elizabeth without risking the slightest misstep (literally or figuratively), marrying a future king (or his younger brother) does not have to go without some constraints. Starting with scrupulous respect for protocol rules which, from the outside, seem very heavy! And the fact that you don't really belong to yourself anymore, you are literally living under the gaze of the world!

For what I think, a high dose of motivation must be necessary to integrate such a universe ... And for Meghan Markle to be qualified as "profiteer", there still has to be something to profit! What good is living in a palace if it is to be overwhelmed by constraints? Maybe that's why she persuaded her prince to take a step back. And also the proof that she really loves him, even after deprived of part of his royal advantages .

Why is Meghan Markle hated while Kate Middleton is worshiped?

C. Lang Electrical EngineerThis answer may not be an accurate translation of C. Lang's answer in Quora in English  :

Why is Meghan Markle hated while Kate Middleton is adulated?

I dispute the premise of the question. I don't think the Duchess of Sussex (Meghan Markle) is hated in Britain. There might be people who hate her, but it's not the majority of the British public, as far as I know.

On the contrary, she is heavily criticized by the press - but I don't necessarily call this hate.

I pose the following reasons for this:

  • Catherine went through the same thing before marrying William - their relationship had its ups and downs, and they courted each other for so long that the British press dubbed her "Waity Katie" (Katie, the patient). I remember reading many articles speculating on her motives, that her mother was a manipulative schemer whose sole purpose was to marry Catherine to a prince, that Catherine wanted to be another Diana, that the Middletons were commoners considered not good enough to be royalty, that William preferred the Middleton family to his own, that Pippa was jealous, that she stole the show, etc. The pre-relationship between Catherine and William lasted long enough to dispel all this nonsense around Catherine, and when
  • By comparison, Meghan's pre-relationship was short, she was American, and her past was unlike any member of British royalty before her. People felt like Harry just hadn't known her long enough before they married her, and the fact that she wasn't of royal, or even British, blood probably confused some.
  • The fact that Meghan is not British also means that the press is quite obsessed with how she is adjusting (or not) and how she gets along with everyone in the family. She's probably a lot more watched for that reason alone.
  • Meghan's family drama also keeps her in a negative light, although she did not cause it and has remained silent about it, not responding (at least publicly) to attacks from her family.

I think it's more due to Meghan being the newest member of the royal family, not being British, facing family drama caused by some pretty clingy people, and her before -relationship was short-lived. The tabloids do to her pretty much what they did with Catherine, except in her case, there's probably a lot more to work on than there was with Catherine.

However, Catherine has now been married for seven years, the marriage appears to be happy and strong, she has three attractive children who are well cared for and appear happy, and she has not aroused public controversy due to her words or actions. - so we can't really say much about her anymore. Since his marriage, she granted the press nothing but silent public appearances and occasional family photo ops. With no fresh news to fill the press, she is history, and her place in the royal family is assured. Everything there is to say about Catherine has been said, there is nothing worth posting except that she has had horrible pregnancy experiences that leave her in the dark in bed and now is the time to move on to the next victim.

Give her another two years and maybe another baby, and you won't read much about Meghan either, especially since William will likely be closer to the throne and therefore be the one to keep the press busy.

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How does Kate Middleton manage to stay so slim? What is his typical diet for a day?


Translate an answer from English

This question has answers in English! Translate Lucy's answer.

The Duchess of Cambridge followed the Dukan Diet in the days leading up to her marriage to Prince William. I haven't heard of her following this particular diet anymore, but she does follow a very clean and healthy diet. Breakfast can be a green smoothie or muesli with fruit on top. Lunch could be a green salad with lean protein like chicken or salmon and dinner is usually grilled vegetables with lean protein again. Kate doesn't really snack. She drinks a lot of water and tea, unsweetened of course.


Horia Georgescu

Mila Daniel

Works at Musiciens ( 2018 – present ) Translator · 3  years

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Why is Meghan Markle hated while Kate Middleton is adored?

I challenge the premise of the question. I don't think the Duchess of Sussex (Meghan Markle) is hated in Britain. There may be people who hate her, but that's not the majority of the British public, as far as I know.

On the contrary, she is heavily criticized by the press - but I don't necessarily call that hate.

I give the following reasons for this:

Catherine went through the same thing before she married William - their relationship had its ups and downs, and they courted each other for so long that the British press dubbed her "Waity Katie" (K

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Originally Answered: What is the best diet for a long life?

Hi,

My name is Anya and I am 56 years old. I exercise several times a week and try to eat lots of vegetables, chicken and turkey meat, tuna (canned is good). I don't eat bread, pasta, sugar, but I like chocolate (black, as dark as possible), raw honey. My favorite snack is peanuts. PEANUTS, PEANUTS, PEANUTS, PEANUTS! Raw or roasted and unsalted. Mad about peanuts. Yum ! They make a great healthy snack, unless you are allergic to these foods. Among other favorites are cheese… (more)


Why did Prince William and Kate's son eat an ant?

How old is this cherub? Although he is of royal birth, he does not care for now, and lives like a child.


Aurelien Breton

What shocked you the most about Kate Middleton?

What shocked me the most about Kate Middleton? That she loved Prince William so much that Catherine (she prefers his full name to its short form, from what I've read) married him, knowing that she would become the center of attention, that her life private would be public and would be analyzed and scrutinized. That's real love.

The Duchess of Cambridge is a very low-key person and is perfectly happy not to be in the spotlight. She may have introverted tendencies, which is normal, but it can make the days grueling and tiring.… (more)


Florence Bacchi

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Studied at Lycée Dumont d'Urville Toulon 1  year

Associated

How can I lose weight without dieting?

I've never done a diet in my whole life, I'm far too epicurean to submit to a dietary tyranny like 150gr of chicken breast / endive / 0% yogurt.

Might as well graze the grass in my garden and gnaw on a bone.

No, culinary art is not just about cooking rich foods with high-calorie ingredients. The art of transforming a food into a good dish is even more spectacular with fat-free and calorie-free raw materials. It's within everyone's reach to put the whole wafer of butter with a bag of cheese in the pasta.

As… (more)

Sean Young

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Works at International Development  7  mo

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Why is Elizabeth II's state of health worrying?

Probably because Prince Charles, in spite of himself, would ensure that he was the last king of Great Britain , a country created in 1710 with the Act of Union (of the English and Scottish parliaments). Apart from displaying below average intelligence (according to his low English equivalent baccalaureate grade), his speeches throughout his life testify to a person who was unaware of the fate of British commoners.

The Queen did not want to hand over the reins of the dynasty to her eldest son, Prince Charles (seventies) and forced herself to stay… (more)


What food does the English royal family never eat?

This question is worthy of a royal waste of time.

Micheline C Lacaille

How to regulate your weight with a diet?

I don't believe in weight loss diets anymore. They have all proven their ineffectiveness. On the other hand, I believe in the "" way of life " in its totality.

Unlike a strict diet that makes you lose weight in the short term, a healthy lifestyle favoring physical activity, good fats, organic fruits and vegetables and fish contributes to holistic health.

Avoid as much as possible industrialized food, cosmetics stuffed with endocrine disruptors, and believe me they are everywhere! Letting go once in a while doesn't have to cause guilt. All… (more)


Maxime Roby

slimming expert www.fatattackcoaching.info 2  years

Can we eat a banana at night to lose weight?

We've all been taught that it's bad for our health to eat fruit at night, especially bananas, and we just followed that rule, not thinking where it came from. We never wondered why eating bananas at night is bad. Considered one of the most nutritious fruits, the banana is full of nutrients and minerals that are good for the human body. I'll tell you why people have this preconception with bananas and even with citrus fruits.

Before we get into the subject of bananas and eating them at night, here are some fun facts about… (more)


How to lose weight when you are greedy?

The Foodie's Guide to Healthy Eating

How to eat a lot without gaining weight.

Nothing kills weight loss or a healthy diet faster than feeling hungry.

Anyone with a big appetite will realize they're starving within 45 minutes of having lunch, gobbling down their afternoon snack, and then facing a long five hours until dinner.

But it's possible to eat a lot and still lose (or maintain) weight. Here's how.

Choose whole foods over processed ones

Turkish bread sandwich makes you feel real… (more)


Why are we still attached to former Queen Elizabeth today?

Originally Answered: Why are we still clinging to former Queen Elizabeth today?

We are not attached to it. If you are, it will be up to you to say why.

What is the best weight loss diet?

I lost 13 kilos last year after following the advice of a nutritionist.

To lose weight, there are two aspects to take into account: the nutritional aspect (what we have on our plate) and the psychological aspect (why do I snack so much? Is it to compensate for a discomfort?)

Often, the psychological aspect is overlooked. However, its relationship with food is often linked to psychological reasons. We find comfort in food.

As far as the nutritional aspect is concerned, you have to work on both the content and the quantity. In my case, I have r… (more)

Illona Vijverberg

What is the best diet for weight gain for ectomorph?

According to a friend who faced this problem a few years ago, a diet rich in animal and vegetable proteins (legumes and whole grains), with very regular meals and a sports practice focused on developing muscle mass and not on the cardio.

Good luck !


Christian Trape

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Formerly Doctor Updated 2  years ago

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What do you do to stay slim without repeatedly dieting?

Take the problem differently. Determining oneself to be obese or thin is the consequence either of a measurement or of an impression. Break the scales and break the mirrors, and all this problem will disappear...

The human body is built to adapt to small variations in the external and internal parameters it experiences. A subject, in stable condition, in his health behavior and in his weight does not have to worry and does not have to make efforts to stay slim.

Weight gain is, unless there is a new pathology or normal physiology of a period of life, the result of a change c… (more)

Paul Henri Doumenc

To lose weight, does the Mediterranean diet make you lose weight?

"It is interesting to note that this first study reveals that, in the opinion of the main stakeholders, this food model is not satisfactory: only one out of six Cretans, among the sample of the survey, says satisfied, 72% would like to eat more meat, and some even complain of being constantly hungry.8 The Cretan diet of the 1950s, praised for its 'a frugality of necessity, rather than a deliberate choice.'

The myth of the Cretan diet

The Cretan diet called medi… (more)


What is the Dubrow Diet?

Originally Answered: What is the Dubrow diet?

What is the Dubrows Diet ?

For those who don't know, the Dubrows are a couple (man and woman) who have developed a technique to observe intermittent fasting , ie time-limited fasting.

It consists of not eating for periods ranging from 16 hours to an entire day. Although intermittent fasting is a strategy to lose weight, it seems, the results are mixed, they just can't keep up.

Thanks for the ddr!


What is the ideal breakfast to start the day?

For my part, I throw a handful of rolled oats from the jar directly into a bowl with a little cold milk.

After about twenty minutes of chewing, I am light but stable until lunch.


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How does Yuka Kinoshita eat so much?

Because she's hungry.


Sennepin Deborah


What is the best diet for teenagers?

The best diet is to eat everything, balanced meals (fruits, vegetables, meat, fish) in reasonable proportions.


What is the typical diet of a Parisian?

The fries maybe. Not sure.






2



2  comments fromDomithile Muhigirwa

and other users



Marc Brillouet

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Computer engineer ( 1991 – today ) 2  years

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What is a typical day for a retired billionaire?

Not being a billionaire and not knowing any of them personally, I cannot answer your question.

but imagine or fantasize, I can, young padawan!

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Idrissa Ouedraogo

How to diet to lose weight?

Here are some weight loss videos that I share with you for free. Good use and better health to all

The hard-boiled egg diet: lose 10kg in 2 weeks


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Damien Varroni

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Several years of practice, and reading on the subject 1  year

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What is the best diet for a flat stomach for a teenager?

Hello.

There is no better diet

You have to adapt your diet according to your tastes, and eat less than your needs.

Then trained the area locally.

You can discover the exercises in this video.

Good luck 😃

Should we remove starchy foods to lose weight?

Nothing should be "removed" at all. If you remove a category of nutrients, you are bound to have problems, some of them quite insidious.

To “slim down”, you need:

First set yourself a realistic goal. If you aim for 30 kilos, you will be ugly as a skeleton, you will be sick, mentally deficient and temperamental. See your Body Mass Index

, depending on your height, choose a weight in the white area. (this curve applies to adults, for children or adolescents see the doctor or social services)

If the weight you choose is

… (more)


Associated

What do the Vietnamese eat to stay so thin?

Most Vietnamese have a naturally slender physique, that helps too….. and they don't eat junk food.

What is Kathe Middleton's reason for hating Meghan Markle?

Meghan apparently left her indifferent. They both have nothing in common.

What do you eat during the day to stay slim?

Mainly fruits and vegetables. As for the hot meal I try to stay on pasta or rice with chicken or fish. And I drink a lot of water or tea.

How to choose a diet to lose weight?

Originally Answered: How to choose a suitable diet to lose weight?

Listen to his food sensations .

Favor foods with low energy density.

Include more fiber .

Avoid fats, sugar and industrial products.

Fight against sedentary lifestyle

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