By YEET MAGAZINE | Updated 0339 GMT (1239 HKT) October 3, 2022
PAULINE QUIRKE: DIET
Sometimes we have to learn from our mistakes in order to be able to change and move forward in life. This is the case of Pauline Quirke, an actress, who saw her weight simply exploded in just 1 year, and that because of the food without moderation and especially a non-follow-up food.
But not wanting to end her life overweight, Pauline decided to take the bull by the horns and follow a very strict diet. And the result and there: in just a few months, Pauline has lost several pounds and is now in great shape. The secret is in the discipline and everything in life.
THESE CELEBS WHO WERE ONCE FAT, ARE AT THEIR BEST NOW!
ETHAN SUPLEE: REGULAR EXERCISES AND A VERY STRICT DIET
Ethan Suplee's transformation is just mind-boggling! With having accepted a challenge with colleague and friend Kevin Smith, Ethan lost almost 100 kilos! It's just crazy to see someone so motivated to lose weight to get back on their feet. And it wasn't easy, as Ethan had to go hard in the gym and in the kitchen.
His meals were prepared by a nutritionist, and he should not exceed the amounts of a single gram. His workouts were followed by a personal trainer, who made him cry out in pain with each session. But that was the price to pay, and Suplee is very proud of it now, showing off a perfect body.
THESE STARS WHO HAD BECOME BALLOONS, ARE AT THEIR BEST NOW!
JONAH HILL: SUPERVISED AND SPORTS DIET
Jonah Hill has participated in several castings for major American productions, such as The Wolf of Wall Street alongside DiCaprio. But Jonah is also known for his obesity.
It's easy to gain weight these days with all the great good things to eat out there.
However, Hill did not like her body too much and began to go to the gym in combination with a diet. Results: He's a different man now, and can take on all new roles that will be waiting for him very soon! Just hoping that he stays on course for good health .
Most celebrities take care of their figure and try to keep their weight as low as possible to always look good on TV. But it must be recognized that not all weight loss is the result of rigorous diet or long sessions at the gym. This is the case of the famous journalist and television host Laurence Boccolini.
Everyone who knew the charming Laurence was surprised to see shocked to notice the number of pounds she lost. She reassured her admirers by telling them that it was the treatment for rheumatoid arthritis that made her lose so much weight. Hopefully it can regain the shape we know it.
JORGE GARCIA - HIGH MILITARY DIET AND GYM CAMP
The fate of Jorge Garcia's roles has long been dictated by his weight, at one time approaching 200 kilos. The “Hawaii 5-0” star suffered quite a bit of commentary, then his family got worried at one point, prompting the actor to say, “This needs to change”.
After months of intensive training and lamenting his stomach undergoing a radical change overnight, Jorge Gardia did it! He got rid of more than 70 kilos in one fell swoop! An impressive score even the toughest of coaches. We hope that this rendering will last for him!
SUSAN BOYLE - HOURS OF WALKS AND A STRICT DIET
After a meteoric victory in Britain's Got Talent over a decade ago, Susan Boyle's stardom jumped suddenly. Among the obstacles that the rising star suffered at the time, her weight was one according to her. After years of indecision, Susan resolved to make the change.
The road was not easy, but the singer's determination was second to none. So, with walking and a smaller portion of food than usual, the change was noticeable. And what a change: Boyle shed nearly 25 kilograms, wowing his raving fans. We wish him a lot of health!
MAMA JUNE: GASTRIC RING AND SURGERY
With great evils, great means. For Mama June, diets and exercises had paid off. To lose the many extra pounds she had to undergo surgery (gastric band and liposuction). Suddenly June literally melted away and is unrecognizable now.
In this whole process, more than 100 kilos were lost by June and with a beauty treatment it made her face more radiant than ever. We wish her to stay the course with a healthy diet and exercises to keep fit and especially health.
Since the beginning of his career, Rebel Wilson has always interpreted the role of obese girls, whether on the big screen or the small one. But obesity is a plague, and Rebel knew it. Suddenly, she began to struggle to lose weight. Something that was easier said than done for her.
After many years of fighting, she finally lost several pounds through diet and exercise. Now she is in better physical and moral shape, and all the years of obesity are behind her.
Hot in Cleveland is without a doubt the series that propelled Valerie Bertinelli's career. The star is sublime with perfect shapes, worthy of the actresses of the 60s and 70s. But in 2007, a tragedy occurs! The actress had several extra pounds for reasons still unclear. His fans were in shock, and his career in danger, too.
Fortunately for Valerie, she quickly recovered with a quasi-military diet and regular exercises. In the end, she got her body, her fans and her glory back. She is happy and her body is healthy and thanks her every day.
KIRSTIE ALLEY: CONTROLLED DIET AND SPORT
Gorgeous blonde Kirstie Alley starred in the cast of Cheers and kept the spotlight on her for her talent, her beauty, but also her spectacular weight gain. Spectacular how? Well, she tickled the 110 kilo bar! But like a yoyo, she was back to her old body in no time.
How? 'Or' What ? Very strict diet and exercise. Lots of exercise. We just hope Kirstie keeps her body healthy and never wants to come close to 3 digits on a scale again.
ASHLEY JOHNSTON: THE BIGGEST LOSER
Ashley Johnstona's weight literally exceeded 200 kg! It's just huge for the human body, especially if that weight is fat only. But Ashley didn't want to stop there, and appeared on 'The Biggest Loser' and lost almost 90 pounds and got herself. beats every day to prevent a relapse into obesity.
To achieve this, she carefully watches her diet, especially sugar whether slow or fast. She adds a healthy dose of exercise several times each week, and she is happy with the results.
MELISSA MCCARTHY: DIET AND TREADMILL
Melissa McCarthy is an actress who has been in ridiculous comedy for several years now. However, her weight was a big issue as she kept getting bigger. To fix this problem, she had to go hard with a very strict diet and the treadmill to no longer feel her legs.
And it worked for her! Melissa has lost no less than 35 pounds and can finally appear in good shape. He just has to keep this rhythm of life and voila, but sometimes it's not easy to resist the temptation ...
LISA RILEY: DIET WITHOUT COLORIES AND ALCOHOL
In life, we need a helping hand to start making dreams come true. This was the case of Lisa Riley, British actress, who saw her success as a sign of fate in losing weight. She started her weight loss adventure by eliminating alcohol, sugar, fat, and anything bad for the body in general.
Suddenly, we can see her very proud of her body and her work, because she has lost no less than 60 kilos to be in Olympic form now.
GABOUREY SIDIBE: GASTRIC RING
Sometimes, diets, exercises, coaches and determination are not enough to lose the extra pounds, and you have to go through the surgery box. For actress Gabourey Sidibe, who starred in American Horror Story: Freak Show, rumors say she had gastric surgery to put a ring in her stomach.
Fortunately it was not a liposuction! Nonetheless, she plays sports, goes on a diet and her weight begins to drop slowly but steadily. Small note: the actress has never confirmed the rumors about her surgery, which usually means it's true ...
BLAKE LIVELY: HEALTHY EATING AND RIGHTLY INTENSIVE WORKOUTS
Some would argue that Deadpool's wife AKA Ryan Reynolds looked better with her curves in the Gossip Girl days; others will say she is better now.
Anyway, Blake didn't like it and she wanted to lose a few pounds. Suddenly, she went to the gym, and that very regularly, like 4 to 5 times a week. She added healthy eating to that, and the result is the Blake we are now familiar with. Her waist is thin and slender, but she has lost her curvature and beauty on her face… It remains an opinion.
NATALIE PORTMAN: DIET
Natalie Portman, one of the most beautiful women in the world, had to go on a diet to drop a few extra pounds. But her weight loss wasn't for fun, no.
It was actually for a movie, Black Swan, and it was a requirement because her character had to be very skinny. It was going to be a difficult task, but like real actors / actresses who put themselves in the shoes of a character, Natalie won her bet and lost several pounds thanks to diet mainly. Eating less really helps you lose weight in the end ...
BRITNEY SPEARS: LIGHT DIET AND SPORT
Britney bewitched us for several years during her debut in the world of music. With unique beauty and a gorgeous body, it was hard for a youngster not to resist her charm. However, life hasn't been rosy for the pop star. With a chaotic love life, Spears was strained to maintain a fit body. After having a child, it was the fracture.
Dazzling weight gain and total let go in the star. Lucky for us, she got back on her feet with a strict diet and exercise (dance). Thanks to that, she's in great shape now for maybe some new singles!
CLAIRE RICHARDS: DIET
The transformation of Claire Richards is one of the most spectacular in music, the star gained a lot of weight during the early 2000s, and saw her body totally transformed, to the point where she no longer recognized herself in front of a mirror. , it was without counting on the singer's determination to lose weight for good health.
She managed to literally melt like snow under the sun with the help of a very specific diet, to finally have a fit and dream body too! It only remains for him to maintain his diet so as not to gain extra pounds.
RACHEL FREDRICKSON: BIGGEST LOSER WINNER
The TV show , which takes overweight people and puts them through hardships to lose pounds and gain healthy bodies. Rachel Fredrickson was on the show because she had a problem with overweight for years and couldn't get rid of it.
In the end, Rachel lost no less than 75 pounds of fat and spectacularly fast on top of that, which worried her attending physician. But luckily for Rachel, everything went well and she is in good shape now, without the extra pounds.
CHRISSY METZ: NON-STOP EXERCISES
Chrissy Metz's difficult childhood is solely responsible for her physical condition in which she has lived a good part of her life. In the movie industry, she first rose to prominence playing the role of Kate in This Is Us , and this Kate has issues with being overweight, just like Chrissy oddly.
In fact, it is this role and a series of health problems that prompted the actress to regain control and to diet and exercise to lose no less than 40 kilos! She is radiant now and in better health.
MATTHEW MCCONAUGHEY: ONLY GREEN WITH REDUCED PORTIONS
Matthew Mcconaughey is an excellent actor who takes his roles to heart. Basically, the actor is in excellent physical shape and doesn't really need to shed extra pounds. But for the needs of a production, he lost about 20 kilos by eating light and avoiding fat and meats.
Few actors can do this, and others usually resort to costumes and other tricks to appear skinny or fat. But the real ones do it the old-fashioned way with diets or mass gains. Actors like him are rare these days, and we wish him a long life.
JENNIFER COOLIDGE: SPORT AND DIET
Stifler's mom is simply a bomb, even at her age. Jennifer Coolidge is an actress who has appeared in several films, usually comedies, as a main or supporting role such as in American Pie.
However, at some point in her career, the pretty blonde had put on too many pounds and therefore needed to do something about it. It is thanks to intensive sessions of exercises and a moderately strict diet that she regained her sulphurous body of before. She will be able to make a whole generation of teenagers in heat dream for many years now, as we did when we discovered her in American Pie.
KEVIN SMITH: ORGANIC, ORGANIC, ORGANIC!
Another star we have known with extra pounds is Kevin Smith. The actor / producer / director was overweight for many years, and was on the verge of having health problems, so he decided to get back on his feet and go on a weight loss diet. worked pretty well for him.
He lost over 30 pounds in a few months, and continued with his diet and some exercise to lose even more in his later years. However, some believe he has lost too much weight and looks sick from his social media appearances. A diet that is too strict is not often the best option for your health .
RENÉE ZELLWEGER: EAT LESS, EAT WELL
Renée Zellweger's career had taken a big boost with the film 'The Diary Of Bridget Jones' which appeared in 2001. A few years later, and especially a few extra pounds, Renée had disappeared from showbiz radars, and everyone wondered what had become of her.
But Zellweger had a plan: to lose weight and get back the body that made it so famous! And it worked. With reduced exercises and meals, the magnificent actress is more beautiful than ever now, even with a slightly retouched face as a bonus. On the other hand, film-wise, nothing to report for her. Let's just hope that she will quickly take over a script in her hands.
KELLY ROWLAND: 80/20 DIET
Everyone knows that after giving birth to children, moms, and dads too, tend to let go a bit. See too much. For singer Kelly Rowland, it was a bit in the middle. The former Destiny's Child put on a few extra pounds right after the birth of her first child, but she quickly began to diet and exercise to keep it from getting out of hand.
The pounds she had gained before giving birth literally disappeared after just a few months, and she became a diva in great physical shape again. We only wish him happiness in life.
KIRSTEN VANGSNESS: RENÉE STEPHENS WEIGHT-LOSS PODCAST
The geek who plays Penelope Garcia in Criminal Minds is actress Kirsten Vangsness. This woman is just gorgeous, but it is true that she has several extra pounds, her fans loved her for sporting a 'Plus Size' body for many years, but her health not too much.
And so Kirsten went on a weight loss program and amazed the world in 2014 with her dramatic weight loss. This is excellent for her life, her health and her career as we really hope to see her again soon in new roles.
SARAH FERGUSON: SPECIAL REGIME
Sarah Ferguson is the Duchess of York, which means appearances are very important in her community. When a person of this rank gains weight, it is usually not good for her image, and Sarah had to go on a special diet. to lose extra pounds.
It must be said that at over 60, this diet has worked well for her because the Duchess has regained her previous body and is now much fitter. She is living proof that you should never let your age or physical condition get you down. When we want change, we can make it happen.
PETER JACKSON: A GOOD DIET
The famous Lord of the Rings director was, how shall I put it, coated in several layers of fat, which impacted his physical and mental health. In his defense, he was very busy with his films which had a huge worldwide success, and did not didn't have a lot of time to watch his diet or play sports.
Fortunately Jackson decided to take charge and go on a diet, and he's even changed a lot. In the photos, we can see that he has become a new man, and in good health, losing no less than 35 extra pounds!
DIET AND TRAINING
Basically, Sam Smith wasn't really overweight or fat, he was only a few extra pounds. But she didn't like it, and the music star decided to change it all.
With a fairly strict diet and plenty of exercise, he managed to lose about 6 extra pounds in a dozen days! That's a lot of pounds in such a short time, proving that the star is highly motivated and focused on her goals. We just hope he doesn't go through the dark side of food again.
KATHLEEN TURNER: DRASTIC REDUCTION IN ALCOHOLIC CONSUMPTION
Usually, sudden and significant weight gain is a sign of illness. For Kathleen Turner it was (Rheumatoid Arthritis), which caused her to stay still for a long time, and this inevitably resulted in quite a bit of overweight.
But the actress decided to take her life back into her own hands and not let the disease corner her, she simply eliminated alcohol from her diet, then began a gradual diet to lose weight while doing exercises (yoga and Pilates). Thanks to this combination, she is in good shape now and has lost all of her extra pounds.
DAWN FRENCH: CALORIC INTAKE AND WALKING MONITORING
Humans almost always need a lesson in order to make the right decisions. For Dawn French, it was cancer that made her decide to diet and remove excess fat from her body. But for this, it still took a lot of effort to overcome the disease and the pounds.
She started watching her daily calorie intake very closely and taking long walks every day, and it worked out really well for Dawn as she can be seen transformed in the 2 photos above. Another woman was born, and a woman determined to destroy everything in her path!
OPRAH WINFREY: DIET IN ADDITION TO EXERCISES
When you come from a disadvantaged family, it is very difficult to resist the temptation to eat when you become famous. This was the case with Oprah Winfrey, who has a knack for chatting and eating too. But when the world's most famous TV presenter finally saw what her body looked like, she decided to change all that. She started gradually with exercise, then diet, then both.
With a fortune of several billion dollars, it's easy to take the top of the top of the market. Now she weighs her ideal weight and is very happy with her body and her success too.
PAULA DEEN: REGULAR EXERCISE AND A HEALTHY DIET
Another star of the kitchen, Paule Deen, who also abused her dishes and other preparations. Results? She was diagnosed with level 2 diabetes almost a decade ago.
But she didn't give up, as she had started a very strict diet at the time and even released a book on how to lose weight effectively. It goes without saying that she combined diet and exercise to lose several pounds. Today, she is radiant and healthy, which allows her to do what she loves: cooking good, healthy meals.
EMINEM: A DIET UNDER SUPERVISION
It's hard to believe Eminem was fat in his lifetime, as he's always been seen at his best. But during a dark period of his life, he was admitted to an institution for a sleep problem and had become addicted to certain drugs.
Fortunately for the world, the 'Rap God' came out in better shape and went on tours and albums. Now he closely follows his diet with regular check-ups with his GP to avoid any surprises to his body.
WAYNE KNIGHT: MODERATION
The man who completely endangered the world by disabling Jurassic Park's safeties is Wayne Knight. Weighing in at several pounds, and this can be seen since the 90s, Wayne decided to get his life back in his own hands not long ago by following a good diet and exercising regularly.
He managed to lose within 20 pounds, which is already a lot, and his body thanks him almost every day. It just takes motivation to achieve everything in life, that's all.
SHERRI SHEPHERD: A SPECIFIC REGIME
Diabetes is one of the diseases wreaking havoc around the world. Sherri Shepherd, a TV host who later attacked Hollywood, has diabetes and has it a few years now. At first, it was a real shock to her. But, little by little, she understood that she had to change to better cope with this disease.
For that, nothing better than diet and exercise, and she managed to lose 20 pounds in a few months. The woman is quite simply another, and she has gained more radiance.
LAUREN ALAINA: DIET SURVEILLANCE AND TRAINING
Lauren Alaina was not really obese, but slightly overweight. It is a truth that she herself had known it for a while. The American Idol star decided to drop the extra pounds to get the body of my dreams. And she succeeded in her mission, with regular gym sessions and monitored nutrition.
The results were there, as was the star's determination: a little over 10 pounds less, and she is just sublime. She loves her new body, and she knows we love her new body as well.
CHARLES BARKLEY: A LOT OF SPORT AND A STRICT DIET
No one can escape being overweight, not even athletes. We have all seen retired athletes with completely different bodies from those they had before. Charles Barkley, former basketball player, is one of them. When he retired and began to occupy himself with activities far away from the basketball courts, the pounds arrived with the train from the first hour.
When he saw what he had become, it was a shock to Charles and he decided to get back on his feet with a healthy diet and intensive training. Results? He practically regained his basketball player body in a few months. This proves that the human being can do whatever he wants with his body.
MISSY ELLIOT: GYM WORKOUT AND DIET
Missy Elliot's look hasn't really changed in many years, namely: still extra pounds. The music star didn't seem to bother the music star, and neither did we. But for reasons unknown, Missy started dieting and playing sports overnight.
And it worked out well for her: the singer is in good shape, looks less tired and has managed to refine her appearance. It only remains for him to concoct a new album to shock us even more! Courage Missy, we know you can do it!
JORDIN SPARKS: A GOOD SPORTING ROUTINE
Just like other celebrities, Jordin Sparks' body was perfect with curves. A curvaceous body is much better than a lean body. But hey, the singer decided otherwise after winning American Idol.
She played sports regularly, with different training sessions on all parts of the body. Today she is just in great shape. Her features are thinner, her stomach is flat, her waist slimmer, and above all she is happier.This proves that even with a pretty body at the base, you can always improve it to make it even better.
RICKI LAKE: DANCE WITH THE STARS
Obesity can affect anyone, even movie stars. Ricki Lake, an actress, suffered from it because of her weight which exceeded 100 kilos. This caused her depression and did not want to leave her home anymore. Fortunately, during a day like any other, she decided to take charge and lose weight.
She joined the cast of 'Dance with the Stars' and started workouts and diets which worked really well for her. Ricki was losing weight visibly and she loved it. At the end of the season, she had all her extra pounds and finally had the body she wanted for so long.
JASON ALEXANDER: RESTRICTED CALORIC INTAKE AND SPORT
There are several ways to lose weight: diet, sport, surgery, etc. For Jason Alexander, actor of the sitcom 'Seinfled' has decided to reduce his daily calorie intake and exercise on a regular basis. He managed to cut his calorie intake by three and hit the gym several times a week.
Now it's not the chubby actor we saw in the show anymore, but a fit man with a muscular body. He continued his low calorie diet and exercised regularly, but this time it was to maintain his body and not lose weight.
MO'NIQUE: GETTING STARTED WITH CAST IRON
In the world of showbiz there are several stars with very strong bodies. Mo'nique is one of those stars. The actress has been like this for a very long time, and she adored her body. But, when the body reaches a certain level of obesity, it becomes problematic for the health of the person, and Mo'nique experienced this recently.
Suddenly, she began to do exercises to lose weight and thus strengthen her muscles. With the help of professionals, she lost about 20 kilos, and her body thanked her for it. She's still strong, but a lot fitter than before.
TIMBALAND: A TRAINING PROGRAM
Voted best music producer for several years, Timbaland changed the world of music. But for the past few years he has been absent from the music scene, and it looks like he was busy putting on some weight. With that, the medical complications quickly came and Timba had to do something about it.
The best way to have an iron health and to type iron of course! Timbaland used professionals in the trade to lose weight and gain muscle. With regular workouts, he managed to transfer around 50 extra pounds. He is very fit now and is looking forward to it on the world stage!
KHLOE KARDASHIAN: INTENSIVE EXERCISES AND DAIRY-FREE DIETS
The Kardashians have made a lot of noise in recent years, well especially Kim. But her sister Khloe was in the spotlight for her spectacular weight gain in 2015. But for those kinds of people, appearances are very important, and that weight gain was frowned upon.
So, how do you deal with this size problem? Daily exercises and a very followed diet. And it worked well. After just a few months she was back to her old size and magazines took notice of A Good Job Khloe.
CHRISSY TEIGEN: PERSONAL COACH AND DIET
Just like Blake Lively, Chrissy Teigen wanted to lose a few extra pounds, despite the fact that it suited her very well. However, the decision was confirmed after the birth of her first child, and soon after began a fairly light diet with exercises concocted by a personal trainer.
Her body is slimmer, which makes her look taller and more beautiful too. Today, she manages to keep her body by playing sports regularly and eating a healthy diet at all her meals with a few 'cheat days' from time to time.
KEELY SHAYE SMITH: PERSONAL COACH AND SPECIFIC DIET
Keely Shaye Smith is the lovely wife of Pierce Brosnan, an actor well known for playing 007. Except the catch is there: Keely has a real weight problem and has been doing so for years. For their love life, it doesn't pose too much of a problem. problem since the couple love each other, but for the image of Brosnan, it stains. But, one thing is certain, it is his wife has changed since.
With the help of a professional coach and nutritionist, Keely has managed to lose several extra pounds, and have a healthy and healthy body.
14 celebs who lost a lot of weight
The weight loss in some celebrities is impressive.
Some stars go on a diet to take on movie roles, to avoid illnesses or even just to feel better about their bodies.
But it sometimes happens that they are like us and that they lose weight following a romantic break-up or difficulties in life.
Here are 14 stars who lost a lot of weight and the reasons that led them to this result .
1. John Goodman
John Goodman's overweight worried him. Indeed, he feared for his health and premature death. So he decided to lose weight and 45 kg then flew off.
2. Kim Kardashian
It was difficult for the reality TV star to hide the pounds she took on her pregnancies . But she had only one goal: to find the same figure as before having her two children. Challenge met since Kim Kardashian appears today with 30 kg less.
3. Chris Pratt
In order to keep his role in Guardians of the Galaxy , Chris Pratt was forced to lose weight. He therefore waged a very fierce war against his overweight which made him 27 kg less!
4. Christina Aguilera
The singer gave herself a wonderful personal wedding gift : 20 kg less!
5. Jonah Hill
Jonah's weight gain was life threatening . So he took matters into his own hands and lost 25 kg.
6. Mariah Carey
Mariah Carey is the pro of the yoyo diet! Her last weight loss was to achieve an ideal. Indeed, it represented a goal for her marriage to an Australian billionaire .
7. Christian Bale
It is for his role in " The Machinist " that Christian Bale must have lost nearly 30 kg.
8. Seth Rogen
The actor is a great epicurean. When he learned he had to lose weight to take on the role of The Green Hornet , he wasn't sure he was going to make it. The result of his efforts paid off, but he resisted the imposed lifestyle very badly.
9. Kelly Osbourne
Forced to change her lifestyle , Kelly Osbourne finally lost 23 kg.
10. Zach Galifianakis
It is with the objective of a perfect marriage that Zach sought to find the line. Indeed, he wanted to be the ideal man for his future wife Qinn Lundberg. But he also understood that this diet would be beneficial for his career , because he could take on more roles.
11. Matthew McConaughey
The already slim actor took a huge risk. But to take on his role in Dallas Buyers , Matthew had to lose a few pounds. After a drastic lifestyle, he lost 20 kg and admitted to having liked the strict aspect of his daily routine.
12. Jessica Simpson
To get married to her future husband , Jessica had to lose weight. The diet was so strict that the young woman accumulated nervous attacks! But the game was really worth the candle as she managed to lose 27 kg.
13. Janet Jackson
It was nothing other than the motivation that allowed the singer to melt 30 kg. Janet Jackson hated to be round .
14. Oprah Winfrey
It was for many years that the famous presenter carried out a progressive diet. But that did not allow him to achieve his goals . So, she turned to a specialized company and the result finally paid off: - 28 kg at stake!